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A close-up image of a senior lacing up their comfortable walking shoes.
Lifestyle, Wellness & Fitness •

Benefits of Walking for Seniors

Walking is an accessible exercise for most people that can benefit their physical and mental health in various ways. From improved cardiovascular health and improved balance to lowered stress and reduced loneliness, there are many benefits of walking for seniors. Because of its accessibility, walking is often an excellent place to start for an older…
A group of retired older adults sitting outdoors during a watercolor painting class and laughing.
Uncategorized •

Your Guide to Enjoying Life After Retirement

Retirement is a time of possibilities. It should be an opportunity to explore passions, foster relationships, and create new, meaningful experiences. However, it's easy to feel overwhelmed with all the new time available and forget to try new things. Your retirement should be a time to reconnect with yourself, try new things, and build a…
Smiling senior couple holding hands while walking outdoors on a sunny day, enjoying light physical activity and connection in a natural park setting.
Senior Living •

Activities for Seniors in Hickory

For many older adults, retirement is a time to explore interests, stay active, and connect with others. In Hickory, older adults have access to a variety of activities that support wellness and add meaning to daily life. Whether enjoying the fresh air or trying something new indoors, there’s always a way to stay engaged. This…
Two pickleball paddles with a ball sit on an outdoor court.
Lifestyle, Wellness & Fitness •

Is Pickleball Good for Seniors?

Physical activity is a cornerstone of a healthy lifestyle at any age, but it’s particularly vital for seniors. With many Americans not getting enough exercise—and the stats even bleaker for seniors, as some with chronic conditions skip exercise altogether—it’s time to explore fun, engaging, and accessible ways to stay active. Enter pickleball, a sport that’s…
Group of seniors laughing together using their cell phones standing leaning on blue wall.
Lifestyle, Senior Living •

Useful Apps For Seniors

As seniors continue to embrace technology, smartphones and tablets are becoming valuable tools for enhancing daily life. With a wide range of apps available, these devices can help seniors stay connected, manage their health, and entertain themselves. Here are the most useful apps for seniors to improve their quality of life: Skype or Zoom: For…
An adult child embracing their parent in assisted living.
Assisted Living •

Coping With The Decision To Put Parents In A Nursing Home

Caring for an aging parent is a rewarding role with many responsibilities. Transitioning your loved one into an environment that fulfills their emotional and physical needs is an important aspect of caregiving. Long-term care communities differ vastly from the nursing home stereotype. Nonetheless, change of any kind can feel overwhelming at first.  To help find…
A group of senior women enjoying a walk together outside to get some cardio exercise.
Uncategorized •

Cardio Exercises for Seniors: A Comprehensive Guide

Aging brings many changes, but it should never mark the end of an active lifestyle. Engaging in regular cardio exercises can significantly enhance your quality of life, making those golden years truly golden. Cardio exercises, also known as aerobic exercises, are any activities that increase your heart rate and breathing while using large muscle groups…

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  • 904 2nd Street NE
  • Hickory, NC 28601

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When you’re at Kingston Residence of Hickory, you’re part of a vibrant community both on campus and off. From fun, engaging activities on campus to delightful excursions into our neighborhood, there’s always something to do!

Find us on 2nd Street, across from St. Aloysius Catholic Church and just 3 minutes from downtown Hickory. 

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Kingston Residences in Hickory

  • 904 2nd Street NE
  • Hickory, NC 28601

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