Walking is one of the easiest and most rewarding ways to stay active, especially as we grow older. But without the right footwear, even a short stroll can lead to discomfort—or worse, increase the risk of slipping or falling.
That’s why finding shoes that offer support and comfort is crucial, as proper support encourages an active lifestyle and helps seniors stay independent.
5 of the best walking shoes for seniors include:
- The New Balance 928v3
- HOKA ONE ONE Bondi SR
- Brooks Addiction Walker
- Propet Stability Walker
- Skechers GOwalk 7
Features to Look for When Buying Shoes for a Senior
The right walking shoes can support mobility, reduce foot fatigue, and help you stay active with ease. When shopping for walking shoes, it’s essential to prioritize features that focus on comfort, fit, and support. These elements can help prevent foot pain and improve overall mobility.
Comfort & Cushioning
Comfort is the first step to enjoying your daily walks. Look for memory foam shoes or gel inserts that shape to your feet for a personalized fit.
Inserts Tip: If you plan to add inserts, consider sizing up (or half a size). Try on the inserts along with the shoes to get an accurate measurement.
Shock-absorbing soles help reduce strain on joints, especially for anyone experiencing foot or knee discomfort. Padded collars and tongues can also prevent rubbing in sensitive spots, making walks more comfortable from start to finish.
Fit & Sizing
As we age, our feet may change shape or widen. That’s why finding a shoe with the right fit is just as important as any other feature. So, look for shoes that come in multiple width options—such as standard, wide, or extra-wide—to accommodate changes in foot size.
A roomy toe box provides your toes with ample space to move, helping to alleviate pressure if you have arthritis or joint concerns. Meanwhile, adjustable closures like Velcro straps or elastic slip-ons also make getting ready faster and easier.
Support & Stability
Stability and support are crucial in preventing slips and falls. Proper arch support helps keep your feet aligned, which supports the knees, hips, and back.
Non-slip soles made from materials like rubber can give you more grip, especially on smooth or wet surfaces. You’ll also want to look for a reinforced heel counter—this keeps your foot secure and prevents unnecessary movement while walking.
Top 5 Walking Shoes for Seniors
There are plenty of options when it comes to senior shoes, but a few stand out for their comfort, reliability, and support. These 5 shoes are popular among older adults, as they carefully blend cushioning and design features that help seniors move confidently.
New Balance 928v3
The New Balance 928v3 is a well-loved choice for both men and women seeking durability and all-day comfort. Its ABZORB cushioning reduces impact from each step, while Rollbar technology offers extra motion control.
With multiple width options available, it’s easy to find a fit that works for your feet.
HOKA ONE ONE Bondi SR
The HOKA ONE ONE Bondi SR features ultra-plush cushioning without the bulk. The model includes a full-length EVA midsole, making it ideal for long walks or extended periods on your feet.
A slip-resistant outsole adds traction, while the supportive heel padding enhances comfort during daily wear.
Brooks Addiction Walker
The Brooks Addiction Walker is a standout option for people dealing with overpronation or seeking stronger support to promote overall foot health.
Its slip-resistant sole and padded tongue help make every step more comfortable. Built-in EPDR (Extended Progressive Diagonal Rollbar) technology provides extra motion control and arch stability.
Propet Stability Walker
The Propet Stability Walker combines everyday style with orthopedic-friendly features. It comes with a removable EVA cushioned insole and arch support, making it ideal for individuals managing foot-related medical concerns.
Approved by Medicare for diabetic wear, this shoe also has a tough leather upper that holds up over time.
Skechers GOwalk 7
For something lighter and easy to wear, the Skechers GOwalk 7 offers a simple, slip-on solution. The dual-density outsole adds stability, and the Ultra Go cushioning keeps each step soft and smooth. It’s a great choice if you want lightweight shoes that are easy to slip on and off.
Tips for Buying the Right Walking Shoes
Finding the right pair of walking shoes doesn’t have to be complicated. Follow these tips to make the process easier:
- Try shoes on in the late afternoon or evening, when your feet have expanded
- Wear the same socks you plan to walk in when trying on shoes
- Walk around the store to test real-time comfort
- Check that your heel doesn’t slip & your toes don’t feel cramped
- Don’t assume your size is the same across all brands or even the same brand
- Consider insoles or custom orthotics if you need added support
Taking a few extra moments during the shopping process can help you find supportive shoes that fit your needs and lifestyle.
The Foundation for a Healthy Lifestyle
Supportive footwear isn’t just about comfort—it helps protect your balance, posture, and overall mobility. A reliable pair of walking shoes can encourage regular activity, whether it’s strolling through the neighborhood or staying active with loved ones.
At Kingston Residence of Hickory, we understand how small choices—such as wearing the right pair of shoes—can have a significant impact on overall wellness. We’ve created our community to support wellness with movement, comfort, and engagement at every step.
If you’re looking for a lifestyle that keeps you moving, schedule a visit with us today!
